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Business NameMindfulness Approach
Mindfulness is a practice that helps us better deal with the stress, anxiety and other challenges in our daily life. The Mindfulness Approach was set up by Anna Zannides, a UK Listed Mindfulness Teacher, accredited by the Mindfulness Association. We deliver courses, workshops, retreats to individuals and organisations. We work with people from all walks of life, including people living with Cancer, depression, work-related stress, divorce and relationship difficulties. The stall will provide free information and guidance for anyone wanting to learn about Mindfulness.